Counseling is provided in a supportive atmosphere to find new solutions with the issues you are struggling with. Professional counseling is provided to assist individuals with relationships, diminish stress, and to achieve clarity and confidence about goals and personal desires. Helping clients reach their potential in pursuits that they feel is important is a priority. Each individual is given care and attention to begin to understand the reasons that have led to current difficulties. Goals are established collaboratively to achieve relief and lasting change. Mindfulness therapy is available for anxiety and depression.